Empower Nutrition
Kourtney takes a holistic, whole mind and body approach to health and wellness, which starts with the food that you consume on a daily that fuels your body
Kourtney is passionate about nutrition, holistic health, and overall wellness, helping others understand the value of healthy eating habits. Kourtney’s achievements include educating on proper food portioning, supplement guidance, macro training and overall wellness services for individuals. Kourtney uses protocols that are directional, independent accountability plans that keep the client motivated and on the right path to their own health goals.
Health Coaching
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Monthly Accountability
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Custom Meal Plans
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Macro Training Guidance
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Supplement Knowledge
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Health Coaching 〰️ Monthly Accountability 〰️ Custom Meal Plans 〰️ Macro Training Guidance 〰️ Supplement Knowledge 〰️
Health Coaching Consult
$75
30 minutes
Custom Meal Plan
$225
Macro Training Guidance & Supplement Knowledge
$150
3-Month Accountability Plan
$525
Monthly Accountability
$200
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It’s been almost 3 months with Kourtney as my nutritional coach and the results are amazing! I was at my lowest mentally and worst physically when I took the jump. Slow and steady wins the race when it comes to finding the perfect balance and being able to maintain it. (SHE’S GREAT AT THIS) I’m the 101 questions kind of person and she gets back to be quickly and telling me what I need to know! I never knew how much help I actually needed until the first call with her. I would 100% use Kourtney as a nutritional coach should it come down to it again! I will recommend anyone looking for a nutritional coach to Kourtney. If you’re looking for tough love and someone who will push you to be the best you can be then DO IT and DON’T THINK ABOUT IT.
Jessica Bouchard
Inquiries
kourtney@empwr-wellnes.com
810-706-1766